sleeping snore
1025 views. 2013-1-28 06:12
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How unlucky I was, am and will be to sleep in the same house with a person who snores when he is in sleep !I've come across many people who snores when they are sleeping or taking a nap. My roommates in high school and college, my grandfather and father are all snorers. Snores are some people who make a loud noise when sleeping but they them dont know it actually. I wonder how can they fall asleep while making a noise. Sleep with guys I always suffer from insomnia or lack of sleep. Because I can not sleep well, or can't even fall asleep in a noisy circumstances. According to my research, most snores are caused by a callapsed airway(also know as respiratory tract in anatomy).There are polyp in their throat which results in a narrow airway when they lie flat in bed. Therefore, abnormal quake is caused when air passes through the narrow respiratory tract. Thus results in the snore you hear. While snore disturbs others, snorers themselves suffer a lot too. Because they can not take in enough air, they are “waken by themselves”every now and then. Besides, they would not sleep soundly.
I isolate myself from the noisy snore with a pair of earplugs. They work very well. When I put them on I feel as if I am deaf! So I can fall asleep.
Sometimes, snore is a symtom of respiratory disease.Some old men die of suffocation which is firm related to lack of oxygen caused by snore. Therefore, enough attention should be paid to sleeping snore.