Insomnia is a terrible thing. You could not imagine how bad it is if you are lucky to get sound sleeping.

I do not know why i will wake up in the midnight? Is it because the winter season or additive to the mobile phone too frequently.

I think I have to do outside excercise like mountain climbing, hopefully i can get out from the currently terrible and aweful situation

One more thing I can not eat wrong foods too, which I can not digest well.

Feel sleepy at the daytime and feel alive at the midnight time, It is really really terrible thing. I have to avoid this situation happened again!

Be good!