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I had three days for holiday, during these days I often stay up late to watch some TV shows and playing games until the sun was raising and then went to sleep, so I didn't eat anything when I was sleeping. I noticed I just had one meal a day.
Now I'm back to working I feel it's really hard to have a normal meal at noon, when I start to eat lunch I feel disgusting and wanna vomit. I'm so worried about it I feel I might get some problems of my health.
Post comment Comment (3 replies)
- Reply sunnyv
- The problem you have is not usual. Sometimes, we skip one or two meals or don't even eat a whole day, but the next day we can get back out appetite back to normal. Do not abuse your health. Wait a few days and see if your normal appetite come back, otherwise, you would have to go for a checkup. Have sufficient sleep and eat the things you like to get back your appetite.
- Reply yvonneandmandy
- so bad habit, Hope you can cheris your health later since it is the richest wealth for ours. Bad health with much money is useless.
