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How to Deal With Pressure?

Hot 7154 views. 2017-12-3 21:39

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As a saying goes,"Pressure is another form of motive power". It tells us that pressure not merely has the negative effects, pressure may accelerate to success. However, many people can't copy with pressure in an appropriate way so that they become more anxious. Seriously, it may cause the high rates of suicide. But how to deal with pressure?

Such bad condition would not happen if we knew the right ways to handle pressure correctly. To begin with, anybody has pressure so we should accept the pressure. Then when you are in deep pressure you can distract your attention by doing some interesting things just like running, crafting or listening to music. Having a nap is also an all-right choice. Secondly, you should talk to family members and friends to relieve the stress, maybe they could give you some pertinent advice. Last but not least, you are bound to learn how to self-adjust. Only self-adjust yourself can you become strong in heart.

In a word, pressure is an inevitable part of our life. We are supported to deal with it and make the most of it to promote ourselves. I believe that we can turn pressure into motivation and conquer all temporary trouble!

Post comment Comment (13 replies)

Reply direction 2017-12-3 23:53
To be honest, pressure is the only way to solve my procrastination! What's more, I prefer to warch a funny vedio when I feel too much pressure.
Reply Jasmine. 2017-12-4 13:49
As person who live in society, we will suffer pressure from different sides. The most important thing is our attitude toward it. I used to complain to others but now I relax myself by walking more.
Reply cccccccc 2017-12-4 15:21
As for our students we always don’t know how to release our pressure. I often feel dysphoic when I am under the pressure.
Reply Herewalkingcat 2017-12-4 16:37
As for me, provided that I live with high pressure, I can do more things surpass  what I can do before. That is to say pressure is another form of motive power. When I feel a sense of accomplishment, the pressure will be gone. So strange it is.
Reply Ashley@110917 2017-12-4 17:24
When I feel stressful, my best solution is having a sleep, as if the thing goes,   when I wake up, I feel better than before. Sometimes, I will eat much food to relieve my pressure and nervious feelings, but it's not a good way. I had better choose to exercise or do some interesting things or communite with family
Reply dgylsehun 2017-12-4 18:38
I like the saying that pressure is another form of motive power because I am the person who can't do anything without pressure. I think pressure can help me sometimes.
Reply Cleo 2017-12-4 19:26
direction: To be honest, pressure is the only way to solve my procrastination! What's more, I prefer to warch a funny vedio when I feel too much pressure.
Aha~I prefer to go out for a walk to relieve my stress. Wish you happy everyday!
Reply Cleo 2017-12-4 19:30
Jasmine.: As person who live in society, we will suffer pressure from different sides. The most important thing is our attitude toward it. I used to complain to ...
You can go to a counselor and work on it~ we need find the source of pressure and then we can remove it altogether.
Reply Cleo 2017-12-4 19:34
cccccccc: As for our students we always don’t know how to release our pressure. I often feel dysphoic when I am under the pressure.
Maybe you can pour your pressure to me   and if you want to get some fresh air you can tell me!
Reply Cleo 2017-12-4 19:36
Herewalkingcat: As for me, provided that I live with high pressure, I can do more things surpass  what I can do before. That is to say pressure is another form of mot ...
Yeah, sometimes we need  to find our own pressure and variable pressure as the power.
Reply Cleo 2017-12-4 19:49
Ashley@110917: When I feel stressful, my best solution is having a sleep, as if the thing goes,   when I wake up, I feel better than before. Sometimes, I will eat mu ...
Families would be our back up man behind of us then, they always consider for us. We need copy with pressure and happy everyday, then they could not worry about us.
Reply Cleo 2017-12-4 19:54
dgylsehun: I like the saying that pressure is another form of motive power because I am the person who can't do anything without pressure. I think pressure can h ...
Nice! It reprents you can handle your pressure appropriately. Wish I could do that!
Reply shirleyytt2010 2017-12-12 12:03
It is important for us to find some proper ways to release our pressure from work and life.

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