Hello .Today is first day after Mid-Autumn festival. Hoping everybody has a nice and warm holiday.

     My feeling is very tire near days. My wife told me that I should drink some hot water instead of cool or cold beverages. It is would help body against tire. The reasons are that If you drink some cool or cold beverage into our stomach, Our body need many energy to let temperature of liquid are the same as body's.

    If we drink some hot or warm liquid, they can supply the energies to our body. That will let us body save more energy. At the Chinese traditional medicine , Hot or warm water is good for body.

   What is your opinions?