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2016-06-18
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what kind of food is healthy food, I really don't know! nowadays green food and organic food are gradually popular on market, producer and seller claimed that their food are safe and nutritious, some of them blows their food can be use as anti-aging and let you keep away from kinds of disease, said it had scientifically proven, seems like if you buy their food, you can be a longevity, that's really ridiculous.
for individual, health eating means balanced absorb necessary nutrition and element, the key point is how to control the balance in you daily life, i don't care about the so-called organic food, all my food are come from the common market, but i just be aware of how to balanced to choose. of cause eating is just small part of healthy and longevous, good habit, open mind, and proper physical exercise is more important, that also can make your life more fun and happier.
i know i will kick the bucket someday, but i will be outlive somebody haha, right now just keeping move forward and make my life marvelous.
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Post comment Comment (3 replies)
- Reply lovingfun
- Nowdays, it is very hard to find so-called green foods and vegetables due to the push of economy. As our living standard is improving, how to eat healthy is becoming a crucial issues for us to care.
Nutrition is highly consider. We can eat more corn, beans, nuts for they contains more nutrition. We should eat less oil-contained foods, as well as do more sports.
When we fight for our dream, don't forget to keep healthy, then we may lead a high standard of life.
- Reply teadrinking
- Don't need to believe too much on so called green food. Food safety is a problem. Only hope we eat more healthier.
