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Maybe one day you fall ill and think the cause is that we don’t have a strong body; several years ago, an old man told me that if we had a cold, the cause is that we don’t have enough sleep and the best recovery approach is to have enough sleep; I didn’t agree it privately at that time; but as time goes on, I have more evidence to prove it is right; the simple example is that if you have bad sleep last night, you will have laziness status this day, even sore throat or sneeze; and most people don’t want the horrible status, especially as a manager to face many employees. All of us know the pression exist in everyone, but we must balance the work time and sleep time; to say the least, enough sleep can give us healthy body, don’t we need healthy body?
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