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How should we face the aging years
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This afternoon , I had to visit doctor. Although it took me the whole afternoon , I have got not only the diesease cured but the factual situation of the hospital .
I was required to have a check through Ultrasound, therefore , I must spend enough time to wait for the suitable condition. During the waiting time I have chances to have conversation with persons around me . Exactly speaking ,different persons are confused by various symptoms . After shocked by the suffering from illness, I can't help considering how the diseases come from ?
Actually , we are enjoying the highest quality of material conditions . comparing the reality in hospital, you must be feel lucky and happy that the diseases didn't attack you . However, everyone must be aware of the right reason of the different symptoms , only if you understand well what will cause the terrible results , can we have the best prevention and take suitable measure to stop the chance on illness infection .
It is said that most of the diseases are caused by the rich diet , if it is the truth , How awful it is ! During the ancient days , most people died of hunger. it should be a joke or sarcasm for us who might be suffer from the rich but not healthy diet . Accordingly, the objective phenomenon remind us of paying more attention to the immune defense. such as , reasonable diet , the moderate amount of exercise.
After returning from hospital, I sat there pondering how should I avoid being taken care . Although I am being involved in a family disaster, I can't cut my throat . Instead, I must consider how could I handle my life to the optimal situation . Considering the past and present for half an hour , I realised the ones happend I can't change the results , the ones has not happend at present , I can do nothing but make great effort to creat sufficent conditions
What should we do in order to get ample conditions to serve our aging years? with the operable solution of a sound security system , we should prepare capital as much as possible , the other important one is try our utmost not to infect much illness. Nothing compare with no illness at any point of your life .
Ok, stop here , I must do some sports so that I could have a good sleep.
