You are what you eat, right? There is no doubt, because this is an English saying. So it’s very important for us to watch out what we eat. To live a healthy life more and more people are refusing poisoned food nowadays.

But we often get the bad news from the newspaper or TV programs like the poisoned dried milk or lean meat powder or waste oil(地沟油). The problems can be quite serious and those things can hurt our body. I was shocking when I got the bad news. As a Chinese we do have a reason to be worried.

At the same time more and more business man are losing their moral values. To make matters worse, the food quality controlling system of the government is broken. As a result more and more people are falling victim to horrible diseases.

What’s the solution of the problems? It’s seems so difficult to avoid facing unsatisfactory food. Try harder to grow vegetables yourself and homegrown vegetables and local chickens or pigs are popular in the food markets. Avoid eating out, especially having fast food, McDonald’s and KFC are also junk food. The younger generations are crazy about big Macs, as a matter of fact those things are not good for your health.

Here is a multiple choices question for you: A McDonald B Kungfu C pizza hut. Which one are you going to pick? For me Kungfu would be better, because it’s a Chinese brand and it provides healthy food. But most of us are proud of having a big Mac, what a shame!

Blue sky, clear water, homegrown vegetables, local chicken, flesh air are becoming the things of the past. When we are losing them? Many years later when we look back that was too late. Modernizations are advancement but we are losing too much.

Maybe this is the price of developing! The only way we are choosing and development is a reasonable excuse for us to destroy everything!