摘要:1. Engage Yourself in the Complex and Novel Learning new information and skills across your entire lifespan helps to keep your brain strong even in the later years of life. Activities that have the hi[阅读全文]

摘要:( this fun old rhyme reminds us that going to bed and waking up early leads to success ... ) Early to bed, early to rise, makes a man healthy, wealthy, and wise is a fun saying which reminds us that[阅读全文]

摘要: As someone who considers herself fairly nutrition- and health-savvy, I’ve read up on countless diet trends (and[阅读全文]

摘要:giftDespite my dislike of the movie Pay It Forward, I love the idea behind it. Doing something nice for others really does create a chain effect. One person feels so touched by the kind, unwarranted g[阅读全文]

摘要:Each and every day in this country, Americans are grappling with health care premiums that are growing three times the rate of wages and insurance company policies that limit coverage and raise out-of[阅读全文]

摘要:The battle over reforming the U.S. health care system has intensified in recent weeks, and the political stakes are growing for President Barack Obama as well as for Democrats and Republicans in Congr[阅读全文]