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Monday syndrome
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I always fell headache after weekend days,Monday is a very very long workday,I know others also fell this.
People give this phenomenon a name is Monday syndrome.
Monday syndrome refers to when going to work on Monday,always appear fatigue,loss of appetite body ache.On weekend days we are relax overdraw physical strength,so we are fell tired on Monday.
Who can give me some suggestion about how to relax ourselves on weekend days.
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Post comment Comment (6 replies)
- Reply sunnyv
- Yes this is a common phenomena everywhere. Sundays and holidays are so relaxing with everybody doing the things they like. Some relax at home, some go out with friends and some simply enjoying the day freely.
Come Monday and we have to face all the pressures of going to work, facing the boring work, demanding bosses and sometimes troublesome colleagues. The body and mind would automatically react with displeasure. All the fatigue, anxiousness and frustrations would appear.
The best way to relax on a weekend or holiday is to do the things you like the most. Talk to friends if any are nearby. Go to your favorite place for a walk. Read something at home or whatever that would make you happy.
- Reply Lywardlee
- Oh,my Monday syndrome has lasted for two days.... I feel so tired today...Lack of sleeping...
- Reply jennie_li
- Every week I have this feeling,I think I have not saved.
Lywardlee: Oh,my Monday syndrome has lasted for two days.... I feel so tired today...Lack of sleeping...
