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Everyting has two sides
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I'm in bad mood.
I have been in the international school for 3days. Everythings goes fine with me, I'm familiar more about the school shop issues, and got known some teachers and lovely students and their parents, as well as some other suppliers and vendors and so on. People there are good to be get together with. Besides, very rich and fanny lunch is provided everyday for the all in school. And we have all national holidays of China, also of England. Now we have four days for Autumn Holiday. Maybe this is the most possible reason for many staff having been working for many years there.
However, everything has two sides. I'm not feeling very good these days for I get up very early and hurry up for the school bus in the morning. To me, it's not unacceptable only that I can't go to washroom regularly in the morning as before and this makes my belly misrable seriously, sometimes even feeling my head lack of Oxygen badly. I can't focus my attention on work, and other things. Now I can't be able to adjust myself to the regular time for wc. I becomes feeling bad and unhealthy and bad tempering. Yesterday evening, I tried hard to take exercises-aerobics for more than one hour continuely.
Because of this, I made some terrilbe dreams last night and had a bad sleep.
Last night, I didn't know why my boy friend asked me whether I love him and would take care of him, but I felt it's easy to know the answer for him. Of course I liked him but also he must know why I sometimes was very angry and didn't care him. Why ask me this question? You yourself not sure? (what's wife? one is enough?)
I'm sorry this morning I was very angry and speak loudly to him. However, you didn't know how I felt at that time with unhealthy body.
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Post comment Comment (4 replies)
- Reply sunnyv
- My sympathies to you. You are unnecessarily causing frustrations to yourself just for a normal inconvenience.
You have to realize that our bodies are very nice to us and it tries to follow our habits and follow our daily routines. Our brains remembers our daily hours for bowel movements and when you change those hours, the brain would not change with you. It takes about 3 to 4 weeks to slowly adapt to a new routine of bowel discharge. Don't worry, you would be ok in a few weeks and you would adapt to the new hours. Don't force yourself because it does takes some time.
Make sure you eat the proper foods daily to assist proper bowel movements. Eat lots of green vegetables, even if you don't like it.
Get a bottle of prune juice or eat more oranges. Try to understand the workings of your own anatomy.
* Pick a regular time for sitting on the toilet, such as after a meal
or a warm bath. You may need to do this 2 or 3 times a day.
* Do bodily exercises every day to encourage bowel movements.
* Be patient. It may take 15-45 minutes to have bowel movements.
* Try gently rubbing your stomach to help stool move through
your colon.
* When you feel the urge to have a bowel movement, use the
toilet right away. Do not wait.
* Consider drinking prune juice and eat oranges every day.
Do not eat apples. Don't allow yourself to be thirsty.
Everything is gonna be fine, dear, don't worry.
Love that school building. It is typical British architecture and so familiar to me. Wow, what a hearty and nutritious meal and you would be unwise not to take full advantage of such rich food. Eat everything you can, but watch the meat if you don't want to be overweight.
Don't be so hard on your boyfriend. He seems to need assurance from you, so just assure him. He himself should have more self confidence as he is supposed to be your inspiration and protector.
Be confident, you can get over anything that comes in your way.
- Reply Jamie3617
- Thanks, my dear friend, sunny. U wouldn't know I have read ur omments 3 times again carefully. Thanks for your careful and detail advice for me. Thanks for your time reading and comments. It's very helpful and a big comfort for me.
sunnyv: My sympathies to you. You are unnecessarily causing frustrations to yourself just for a normal inconvenience.
You have to realize that our bodies are ...
Maybe it's good instruction u told for me to my bf.
- Reply Jamie3617
- Seems there is also a Harrow International School in Hongkong which was built 2 years ago. I don't know if u know. But School Beijing is about 7-8 times bigger in size than HK's.
sunnyv: My sympathies to you. You are unnecessarily causing frustrations to yourself just for a normal inconvenience.
You have to realize that our bodies are ...
- Reply sunnyv
- Oh yes, Harrow in Hong Kong is well known and I found the school very impressive as I walked by. It is one of the best run private schools here.
Here in HK land is like gold, so the school cannot be large, but nevertheless, it is still grand and very well equipped. Come to HK and take a look whenever you can.
