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Tai Chi

Hot 31020 views. 2014-9-30 16:37 | exercise, running, college, include, methods

I was very weak and suffered a nervous breakdown when I was in college. I tried to exercise my body with many methods, include running, free combat. But they can't help me. Once after a practise of combat, my lips became pale. So I knew the free combat can't make me get health.
Occasionally I found a Tai Chi book(the 24 style)  and bought it. I practise 24 style Tai Chi according to the book in a corner of my college. Until one day I met Ji Liangjun who has been my Tai Chi's brother now. That day I went up to ask him how to practis when he was practising Tai Chi beside me.
"What you practise is not real Tai Chi. It is only named Taiji gymnastics. The real Tai Chi is Kungfu, is Wushu."  He said. I believed him and followed him to see his master one day. From then I began learning the real Tai Chi of Yang style.
Since then I have been practising it for ten years and been taught by two masters.
Recently I feel that I am getting the depth truth of Tai Chi and often feel a strong enery is growing up in my body.

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Post comment Comment (6 replies)

Reply xingyue 2014-9-30 23:07
Wow, amazing. Ten years! It is magical feeling a strong energy growing up in body, which is really a pleasing fruit. Actually, the words make me imagine relative plots in TV series. It is a pity that more and more youngsters are lack of practice.
Reply Nikkii 2014-10-1 21:42
I don't know how to describe my admiration to those who are proficient in Tai Chi. watching them can always make me feel like in heaven, they really look like fairies.  the Tai Chi Kong Fu combines strength and beauty, you can spend ten years enjoying it, this is really, as @xingyue said, amazing.
Reply HeroGeng 2014-10-2 15:02
xingyue: Wow, amazing. Ten years! It is magical feeling a strong energy growing up in body, which is really a pleasing fruit. Actually, the words make me imagi ...
Maybe it is unthinkable for some people, but it is ordinary for me. I think that persistence is power, including learning English.
Reply HeroGeng 2014-10-2 15:08
Nikkii: I don't know how to describe my admiration to those who are proficient in Tai Chi. watching them can always make me feel like in heaven, they really l ...
Thanks for your praise. You could learn if you want. It's very easy if you could find a good teacher.
Reply xingyue 2014-10-2 21:39
HeroGeng: Maybe it is unthinkable for some people, but it is ordinary for me. I think that persistence is power, including learning English.
Yeah, persistence is power leading to achieve something. Well, let us persist in learning English.
Reply kyle2012 2014-10-2 21:55
As xinyue has said, majority the young are lack of youthful vigour now.Only if we keep do exercise regularly, can we be health.i evny you so much,well done !

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