I am the early bird, I wake up around 5am and get up 6am every day normally, because of I go to bed early, 9pm it is the latest for sleeping, it is last for many years already, nobody believes as my ages could have good sleep, but in fact sometime I wake up in the midnight, due to a pee problem, and then later I go to sleep again, I have been trying to deduce drinking any water before to the bed.

The fitness club is not far from my home, I have been a member of it for many years, not only it is opened at 6.30am the early morning, compare with many other clubs the opening time from 10am to 10pm which are not match my time. But also it is very clean and tidy, due to it is organized by Japanese, frankly speak I don’t like Japanese in my mind, even sometime there are some Japanese customs I can meet every day, I just be myself, leave me alone I talk to myself. Sorry I cannot change the discrimination in short period right now.

This winter is much cold than other years I suppose to say, even snowing is still not coming yet to Beijing, But the fitness in the morning is in full play at the season, six running machines are always occupied. I like running in the morning, except every Wednesday is my swimming day,  This morning I went out at 6.10am as usual, but only be late 5 minutes than other mornings, I don’t know what making me late I have forgotten, maybe the traffic, no any running machines available, I don’t want to waste my time, I can not count my steps in the sport watch, I was lost, even there are many kind of machine like, boating, bike and lifting, but the running is my style of sport, I hate myself for being late, in other words, all faces I familiar of customs are afraid to miss the machine at the limit time like me. I know everybody have to go for works after morning exercise.

I would like report to the fitness manager maybe get more machines in the future anyway I told myself I must be coming early from tomorrow, no excuse.