<div>Life depends on sports. Adhere to physical activity can promote health and prevent disease. It is good for college students to do physical exercises properly. Not only can improve the quality of the campaign, but also can do work and rest, to give full play to the level of intelligence.</div><div>Each person should according to their own reality, choose appropriate sports activities and time, should pay attention to actual effect, practical and feasible. Do not make a decision not to change, you can make a preliminary decision after a trial period, if it is necessary, can also be adjusted or changed. But should not change too much. To develop their own exercise program, they should consciously abide by and perseverance.</div><div><br></div>