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How To Lose Weight Healthily
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I never want to admit that I am no more a freshman but a sophomore with fat figure. It's high time that I should chase a perfect figure. Fortunately, I am not alone and it reduces the difficulty in dieting. However, if we just rely on dieting,it may cause many side effects such as loose and dark skin, nourishment dificiency. As a foodie, it's impossible for me to abandon delicious food for such a long time, not to mention skipping dinner and starving to go to sleep.
Thus l draw my attention to another way of losing weight. Exercising may be the first choice. While each coin has two sides. Although exercise can promote blood circulation and make our skin become elastic. On the other hand, excessive exercise can strengthen our muscles and threaten our safety. All in all, its advantages outweigh its disadvantages.
I prefer to combine two ways so that we could receive twice the results with half the effort
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Post comment Comment (8 replies)
- Reply Zoe_M
- Keep the exercise is a difficult thing. It is not easy to come true. But if you can keep it constantly, nothing you can fail.
- Reply zhaojinyuan
- I still remember my secondary school teacher ever told me taht you would be slim in college. It seemed to be a white lie.
- Reply zhaomingming
- yes,its really a test for willpower. Although I would held on
2amlittle: I plan to lose weight too recently
- Reply zhaomingming
- Come on, wish you good luck
2amlittle: I plan to lose weight too recently
- Reply zhaomingming
- When I was in primary school, my mother had told me that. Anyway, losing weight is not easy
zhaojinyuan: I still remember my secondary school teacher ever told me taht you would be slim in college. It seemed to be a white lie.
- Reply zhaomingming
- yes, but we still had to held on for better figure
Aprilila: It's so difficult to losing weight.
