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Struggle to sleep

Hot 7693 views. 2017-9-23 12:36

  There was a time when I had had difficulty in going to sleep. Neither did I drink coffee nor watch a thrilling movie. What kept clearly in my mind was that I couldn't touch a feeling of being sleepy. After tossing and turning restlessly in bed, I quitted struggling to sleep. In the meantime, a wide assortment of mental activities emerged from my head.

  Firstly, it occurred to me that I was observed by a pair of eyes in the deep darkness, which threw me into the most dreadful scene of the horror films I've watched. Covered tightly with the quilt, I could barely breathe in fear of exposing my existence. Few minutes later, overcoming the strong fear, I prayed that falling asleep was accessible to me soon.

  As the midnight was approaching, I still wasn't able to catch up with the steps of Sleep. What was worse, the faded memories flashed across my mind, getting more and more vivid. It is painful to me that those embarrassing moments occupied most, which scoffed at my shameful stupidities. However, not attaching importance to the departed time exactly aggravated my guilty. Not only did I regret not to study hard in the daytime, but also feel sorry for not living up to parents' expectations. Even though I tired my best to expel these thoughts from my head , I was awake continuously.

  It remained a myth that when I drifted into sleep. What impressed me most was that owning a nice sleeping was happier than anything if I was eager to rest. Thankfully, I fall asleep as soon as I touched the pillow in the college.

Post comment Comment (11 replies)

Reply Fanning 2017-9-23 13:44
To be honest, I ever had the same problem with you. Perhaps you are obsessed with a variety of things on the daytime and hence in the evening you think of these things repeatedly.Once I tried the way of  counting sheep all night but it doesn't work out! Wish we can get enough sleep every night in the future!
Reply cccccccc 2017-9-23 13:49
Last winter holiday I cannot sleep well and I always dreamed something horrible in the night. I understand you feeling and I know it’s do harm to your health. I think that may be you can try to do some exercise before you sleep !
Reply skye 2017-9-23 13:58
I think nothing is worse than a person cannot go to sleep during the night! I am sorry that as your roommate i didn't notice that, and it takes me a relief that you are in good sleeping state now! Hope you everyday a good night!
Reply liondoggy 2017-9-23 14:00
Fanning: To be honest, I ever had the same problem with you. Perhaps you are obsessed with a variety of things on the daytime and hence in the evening you thin ...
I couldn't go to sleep instanly untill I began to empty my mind.After  undergoing the struggle of the classes in the daytime,I  finally can enjoy the  sweet hug of Sleep.Wish you have a better sleep,too!
Reply liondoggy 2017-9-23 14:03
cccccccc: Last winter holiday I cannot sleep well and I always dreamed something horrible in the night. I understand you feeling and I know it’s do harm to you ...
Thanks for you sincere wishes and advice!!!I  will  keep a healthy  lisf style so that  I am able to sleep better!!!
Reply liondoggy 2017-9-23 14:05
skye: I think nothing is worse than a person cannot go to sleep during the night! I am sorry that as your roommate i didn't notice that, and it takes me a r ...
Sleeping is really of great importance!!!As for me,I am appreciating your  habit of sleeping!It must be sweet and enjoyable!!!
Reply Jasmine. 2017-9-23 14:27
I also had the same problem sometime. I suggest that you can listening to some gentle music or put down your telephone before several minutes before going to bed.
Reply liondoggy 2017-9-23 14:40
Jasmine.: I also had the same problem sometime. I suggest that you can listening to some gentle music or put down your telephone before several minutes before g ...
Music is exactly a way to ease myself,I am believed that I will get better with your great kindness!!!
Reply Herewalkingcat 2017-9-23 17:53
Oh,how bad it is. That was a similar experience when my grandma was ill in bed last year. I really would't asleep no matter I wanted.Really bad experience it was.
Reply 舌甘木昜 2017-9-23 19:00
Last time I was sleepless was when I had a toothache. I tried all kinds of ways to make me sleep, but I just couldn't.Sleepless nights were sheer torture. Hope you can have a sound sleep at night!
Reply dgylsehun 2017-9-24 15:34
I just have the same problem like you recently. It's such a suffering that people can't get enough sleep. As for me, I think it will kill me becuse this situation is too painful both physically and mentally. I hope we can sleep well nxet days.

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