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Is Diet Good or Bad
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To begin with, as we all know, we can get various nutrition from food, which is beneficial to our health, particularly for the youngsters having a large demand of nutrition to grow. Therefore, if we decide to lose weight by dieting, we may be deficient in nutrition and have some health problems.Otherwise, people who are determined to reduce weight by dieting can easily suffer from an illness such as stomachache.
What's more, dieting can have a bad influence on our normal life and work. For example, if a girl choose not to eat breakfast to reduce weight, she will be listless in her work, which absolutely affects work efficiency.
In a word, losing weight by dieting does harm to people, except for those who diet according to what doctors say. Only by eating a balanced diet and doing some exercise can we lose weight healthily.
Post comment Comment (14 replies)
- Reply Millerai
- Now, more and more girls choose dieting to lose their weight. It's bad for their health. In my opinon, we should take healthy measures to lose our weight.
- Reply 三更
- Actually, dieting may not only do harm to our health but influence our mood because we feel hungry. So finding a reasonable way to lose weight is so importance.
- Reply Ivy320
- In my opinion,there is nothing woring with every girl going for a good figure. But we should lose weight healthily.
- Reply lavender_yue
- I am the girl who chooses dieting to lose weight. After reading your article, I realise that I need to use a healthy way to lose weight.
- Reply Poison
- Dieting is one of ways to lose weight. But it is difficult for me to tolerate the starvation. Actually it does harm to our health and mind. But you are thin and beautiful and donot worry!
- Reply heartsun
- There are many young people losing weight by dieting because it's difficult for them to exercise. As for me, I tried to lose my weight by dieting but it really had a bad effect on my health. So, now I choose to exercise everyday to lose weight.
- Reply Lorca
- We all know that diet is not a good habit. However,many people will choose this way because its effect is quite and obvious.
- Reply 凌铭解
- Yeah, I cannot agree more with you, choosing diet to lose thier weight is an extremely unwise behavior. And everyone should realize it.
Millerai: Now, more and more girls choose dieting to lose their weight. It's bad for their health. In my opinon, we should take healthy measures to lose our wei ...
- Reply 凌铭解
- As a person who is crazy about eating, I have the same feelings with you. No matter how dispirited I am, I really become happy when I eat something. Ha,ha.
三更: Actually, dieting may not only do harm to our health but influence our mood because we feel hungry. So finding a reasonable way to lose weight is so ...
- Reply 凌铭解
- Yes, we all support girls' ideas of having a good figure, but we all hope that girls can choose a proper way to lose their weight.
Ivy320: In my opinion,there is nothing woring with every girl going for a good figure. But we should lose weight healthily.
- Reply 凌铭解
- In my opinion, you do not need to lose weight. And being healthy is more important than having a good figure.
Poison: Dieting is one of ways to lose weight. But it is difficult for me to tolerate the starvation. Actually it does harm to our health and mind. But you ar ...
- Reply 凌铭解
- Yeah, losing weight by dieting may have a quick effect,but the bad influence that it brings is great.
Lorca: We all know that diet is not a good habit. However,many people will choose this way because its effect is quite and obvious.
- Reply 凌铭解
- What you choose is correct, and I wish you can achieve you aim by your effort. Keep on it, you will make it.
heartsun: There are many young people losing weight by dieting because it's difficult for them to exercise. As for me, I tried to lose my weight by dieting but ...
