After a lazy spring festival, perhaps the most annoying thing is how many weight you got during the holiday. Nowadays, as the life level has been greatly improved, the main problem has changed a lot, that is ,from surviving to keeping fit. I’m the right person who faces this trouble, and I don’t like being called a fat, so I decide to take action.

Badminton is my first choice. When playing badminton, one needs to run all the time, so the amount of physical activity is considerable, that is what I need at present.

I ordered a pair of battledores on Taobao in advance with ordinary quality and reasonable price, it’s good for beginner. And one of my colleagues ordered a court in a university which is not far from my residence, also the price is cheap, 20 Yuan an hour. So, last Sunday, we four people got off thick winter jackets and rushed into indoor stadium.

In common days, we just sit in front of computer all day, lacking of exercise badly, if this continues for a long time, what the bad work habit leave to us is sore back and neck.. I had to say, it’s really a tough physical work for us. After one hour ‘s 2 vs 2 playing, we were all exhausted, drank water or had a break beside the court. It’s the first time to sweat so much in this winter, and I like this feeling very much.

We decided to go again this weekend, perseverance means victory.