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can't sleep well
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I try to have a rest in the afternoon which I've given up for a very long time.
But I can sleep well,try my best to be asleep,and not very long,waked up ,then slept, waked up,for many times.
Is it the reason why that I haven't had a nap for months?
I met my fellow-townsman on the Internet and this time he told me how to prepare for the Bec. He's passed it.But it's a pity that he didn't got a C,if only he got another several marks.Fighting for my Bec.
I had a big bowl of rice this evening.I haven't had rice for about a week.Everyday,I ate fruit,or mooncakes,or ricenoodles,or sth else. Before,I had to have rice every meal,though I've eaten other food,even much meat,and felt full,but after a while ,I will feel hungry quickly if I didn't have rice. It's very strange.Did my digestive system worked too well?
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Post comment Comment (2 replies)
- Reply adamhe
- i do not think you should worry about the sleeping problem, it is so common in this society because we are now all so stressed out. no matter the overheavy work or the mental issues that bothers us, i think you should calm down and not to force you to sleep, just let it go! by the way, i wrote a blog named shanghai, i hope you can read it and make some comments, thanks very much!
- Reply flowering07
- I think the reason you can fall asleep is you have a ritual of not sleep in the middle afternoon for a long time. Don't be nervous. Make your mood smooth, and listen to some light music, which can helps you to overcome this problems.
