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Never forget, physical exercise .
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Along with the the accelerating life style, many people have been ignored physical exercise. I donn't tihnk this is a wise trend. As the people living in the current society, I think a good health body is more important than everything. However, the people are omitting this more and more, only when they got the disease, they complain that which is unfair. Sometimes I am the one among them, but now, I wake up again.
Several days ago, I caught a cold. At that time, I wonder why I caught the cold and not recover quickly, this situation never occurs frequently before. After visiting the doctor, I got the answer, I didn't do the physical exercise suitablely. Yes, I agree with that, these time, I alwasy over work.
Today, I went to the JiangWan big bridge exercise play ground. Watching the scene of many people playing basketball, I cann't help myself, but joining the game. At that moment, I found that I must train my-self for I have backslided for both of my physical force or professional basketball skill. I should show that I am a basketball athlete before like what I have written at my unfinished bolg. After this basketball match, I feel like I am resetted. Dispite of tired feeling, I write these.
Several days ago, I caught a cold. At that time, I wonder why I caught the cold and not recover quickly, this situation never occurs frequently before. After visiting the doctor, I got the answer, I didn't do the physical exercise suitablely. Yes, I agree with that, these time, I alwasy over work.
Today, I went to the JiangWan big bridge exercise play ground. Watching the scene of many people playing basketball, I cann't help myself, but joining the game. At that moment, I found that I must train my-self for I have backslided for both of my physical force or professional basketball skill. I should show that I am a basketball athlete before like what I have written at my unfinished bolg. After this basketball match, I feel like I am resetted. Dispite of tired feeling, I write these.
Treat your life well, neve be the slave of your life, my friends, donn't you think so?
( If you would like to know more about me, here is my video, http://v.blog.sohu.com/u/vw/4415415 )
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Post comment Comment (2 replies)
- Reply rainecho415
- Nothing is more important than our health. In the fast-paced society, we spend less and less time keeping fit. We should do more physical exercise!
- Reply MichaelToyota
- rainecho415: Nothing is more important than our health. In the fast-paced society, we spend less and less time keeping fit. We should do more physical exercise!However, many people neglect this, especially those who work in the office.
