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Learn to control my emotions
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In the company, I am so angry at someone and somethings and I can not control my emotions , I can't find a good method to suppress my anger, after all they are really exists.I can't help yelling at someone , I know my behavior is wrong , I tell myself "take a deep breath",then things will be gone ,but is it will past???
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Post comment Comment (13 replies)
- Reply 如主文
- You can write off your anger here, then you'll feel better now and we'll have something to read at the same time ,which is really a win-win thing.
- Reply Davidlam2005
- calm down,girl,be patient.everything will be fine.wish your everything goes well.
- Reply kathena
- I'm the same age with you. But I never lose my temper to everyone on my job. I think the only things you can do is control your temper and chat with your close friends. Then let your feeling down to your friends who are willing to be audient. Relax. Hope you better now.
- Reply BouneXiao
- Read more books, make sure you know the exact significance of gains and losses. Work with other people and try to understand them.
- Reply snowflying
- oh, dear girl,calm down please. angry mood make nothing improving ,just as you know. colleague relationaship is kind of complex than classmates relationship in large extent. you are right, learn to try, try to control.
- Reply rich
- if you don't release it, it would be hard to control your emotions. so just find someone you trust and confide in him/her.
- Reply wangruyuzhuwei
- rich: if you don't release it, it would be hard to control your emotions. so just find someone you trust and confide in him/her.Yeah,I have unloaded my troubles on my sisters.she is trustworthy.
- Reply wangruyuzhuwei
- snowflying: oh, dear girl,calm down please. angry mood make nothing improving ,just as you know. colleague relationaship is kind of complex than classmates relatiI remember feeling awfully growing up about it.
- Reply wangruyuzhuwei
- BouneXiao: Read more books, make sure you know the exact significance of gains and losses. Work with other people and try to understand them.I slanted towards your views,I will need to learn tolerance in order to coexist peacefully with others . at the same time, learn to understand others~
- Reply wangruyuzhuwei
- Davidlam2005: calm down,girl,be patient.everything will be fine.wish your everything goes well.Thank you,your words made me come to an understanding all of a sudden.
- Reply Phoebegong
- The most difficult thing in life is control our emotion
- Reply Night-Wolf
- Scream top of you lungs, and no one even looks up?
