With the development of social economy,more and more people pay attention to their health and going on a diet becomes extremely popular.It keeps people from growing too fat and saves them from many inconveniences and diseases related to fattness.At the same time,it provides people with suffcient nurtrition to keep us in a fat condition.Beside its good effects on people's health,going on a diet can help many young girls became slim and bring their dreams into reality.
However,if carried too for,going on a diet could became extremely dengerous.It often happens in many cases of some young girls.With all their eagerness to have a beautiful figure, they even risk their lives to lose weight.Even it doesn't cost their lives,it can also damage their health to a certain degree.
Thus,apart from its positive effects, going on a diet have its bad sideeffects.The proper way to use it is to put health in the first place.If it is good for our health,stick to it;if not,just abandon it.