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Autumn Life Tips
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Fall is a good time to the weak
tonic, fish are good fish food fortification is not only delicious but highly
nutritious. The protein content of pork in 2
times, and a quality protein, the human body absorption rate. Abundant fish rich in thiamine,
riboflavin, niacin, vitamin d, and a certain amount of calcium, phosphorus, iron
and other minerals. Although the low fat content in
fish, but fatty acids were proved to have hypoglycemic, cardiac care and
anti-cancer effect. Fish in the vitamin d, calcium,
phosphorus, and be effective in preventing osteoporosis.
Chinese medicine think that eating fish to pay attention to symptomatic, symptomatic eat "fish", it's edible and medical value to become apparent. The following list of common fish, medicinal properties and therapeutic role for selected food reference.
Carp:
Also known as carp, Sweet and warm. Swelling effect of water for profit, spleen qi, Tongmai under the milk, heat detoxification, attending edema, ascites, low maternal milk, gastroptosis, prolapse of the anus embolism.
Hairtail:
Can make up the five internal organs, expelling wind, insects, on the spleen and stomach, indigestion, dry skin, are particularly suitable. Can be used as persistent hepatitis, chronic hepatitis adjuvant therapy. Eat hairtail also moisturizing the skin, keeping skin moist and elastic.
Herring:
There qi Stomach, Huashi Lishui, chills Solutions trouble and other effects. Qi edible treat fatigue, cold stomach Leng Tong, beriberi, wet paralysis, malaria, headache on sickness. Herring are zinc, selenium, iron and other trace elements, as well as anti-cancer effect.
Carp:
Sweet and warm. A diuretic swelling, spleen qi, Tongmai under the effect of milk. Indications edema, milk barrier, tire air not long embolism.
Grass:
Also known as grass carp, grass carp are blue, white grass carp two-color, sweet and warm, with Pinggan, expelling wind, live Bi, cut the effect of malaria. The ancients that the grass carp fish, thick pine, governance consumptive and wind virtual headache, in particular, its first steaming food good.
Loach:
Sweet and flat, there are warm in the Qi, clearing and urine, detoxify the effect of income hemorrhoids. Loach tender meat, high nutritional value, its slippery saliva has antibacterial anti-inflammatory effect. Heat can cure jaundice, dysuria, night sweats embolism after illness.
Chinese medicine think that eating fish to pay attention to symptomatic, symptomatic eat "fish", it's edible and medical value to become apparent. The following list of common fish, medicinal properties and therapeutic role for selected food reference.
Carp:
Also known as carp, Sweet and warm. Swelling effect of water for profit, spleen qi, Tongmai under the milk, heat detoxification, attending edema, ascites, low maternal milk, gastroptosis, prolapse of the anus embolism.
Hairtail:
Can make up the five internal organs, expelling wind, insects, on the spleen and stomach, indigestion, dry skin, are particularly suitable. Can be used as persistent hepatitis, chronic hepatitis adjuvant therapy. Eat hairtail also moisturizing the skin, keeping skin moist and elastic.
Herring:
There qi Stomach, Huashi Lishui, chills Solutions trouble and other effects. Qi edible treat fatigue, cold stomach Leng Tong, beriberi, wet paralysis, malaria, headache on sickness. Herring are zinc, selenium, iron and other trace elements, as well as anti-cancer effect.
Carp:
Sweet and warm. A diuretic swelling, spleen qi, Tongmai under the effect of milk. Indications edema, milk barrier, tire air not long embolism.
Grass:
Also known as grass carp, grass carp are blue, white grass carp two-color, sweet and warm, with Pinggan, expelling wind, live Bi, cut the effect of malaria. The ancients that the grass carp fish, thick pine, governance consumptive and wind virtual headache, in particular, its first steaming food good.
Loach:
Sweet and flat, there are warm in the Qi, clearing and urine, detoxify the effect of income hemorrhoids. Loach tender meat, high nutritional value, its slippery saliva has antibacterial anti-inflammatory effect. Heat can cure jaundice, dysuria, night sweats embolism after illness.
