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Summer comes with the companion of damp hot days. The wet weather still dominates steam-like days and every one lives in a steam room. Meanwhile the temperature hit over thirty five degrees in daytime as the record of the first hot day in this summer. When I went out in the morning, I just sweated and my shirt wet as if I was getting out a swimming pool.
Due to the continuous high temperature, waxberries are not easy to keep. This berry season which only lasts less than half month is just terminated earlier than previous years. I received a box of berries from my schoolmate and he said that I should have them as soon as I could. This is a exquisite box and berries are sealed by vacuum packing with iced bags. After a night’s delivery, they are still kept well, and nice tasty with sweet dark red juice.
This weather is extremely at the torture that people are more likely to get heatstroke. Especially those who are vulnerable to be sick, such as the young and the old should be more aware of its heat. Another problem is it weakens the skin immune system of a person who hardly sweats being in the exposure in the refrigeration from the air condition. Whenever we are in a bus, subway, office and home, there is always an air condition. Therefore, people either get cold or have heatstroke. When we have coolness, we also meet problems from health dysfunction.
Therefore, it is strongly recommended to go out for physical exercises. Any form of exercises is fine. Considering the high temperature, it is acceptable to do training in the evening or morning.
Walking around which does not cost too much energy is feasible to people. Meanwhile, summer is the best time to lose weight through exercises. In case of dehydration, we’d better drink water properly. Safety is the first priority.
In this passionate season, there could be more than we can imagine. I still remember in childhood when fireflies flied in the open air and stars shined in the mid night. Though it was hot in daytime, it was the enjoyable moment full of juvenile that I could have. Cicadas were breaking the night tranquility. I was in the darkness to eavesdrop that tweet. The hotter the temperature is, the harder those insects are exciting to sing.
Civilization has brought modernization. Buildings take over cottages, cities replace of countries. In the process of construction, living condition relies more on electronic devices. Those sweet things stored in mind only. In that age, there were no sufficient materials to entertain while people lived in an innocent manner. Kids could just play glass balls on the ground in a day, or went fishing in streams. An ice candy would be the best prize. If there is a need to review old memory, we have to go to countryside. There has kept some original trace triggered back to those old days.
After the stormy night, this weekend will be cooler by having ten degrees reduced. It is reported the rainy weather does not terminate until at the mind of next month.
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Post comment Comment (4 replies)
- Reply Juliezhang
- I do exercises everyday,expect for the sepicall days. I have kept the habit for more than half and one year. At first, it is hard to continue, because you are disturbed by any things. It shows the effects very slowly. many poeple I kown have given up. Well, I know keeping doing something is quite rough. It takes paitence and pesistence. You should get yourself away from the tiny and whiny items.fortunately, I have kept it . and I know I will last it for a longer time in the future. through exercises for abut 2 years, my body have become strong and I feel more energetic and powerful. So, this what I gained from the excercises. Well, I hope I can keep the habit of writting blogs in this website. If I don't give up , I think my english will be improved a lot.
I read this blog, and I reckon of my childhood in the countryside. as a child living in my grandmother's house. I could share a lot scenery that are not seen in the city. the stars shined in the night ,the Milky way ran across the sky above the house. It was extremly splendid. Fireflies gave off flashes of light when they flied at night. children would chase after these lovely and shining fireflies. catch a few of them and put them in a glass, hang it in the darkness. it was just like a fairy tale. I would wait for the The Big Dipper , it was said to look like a soup spoon in the book.I would get very excited when A meteorite streaked across the sky. my eyes just caught it untill It disappeared in the skyline. under the blight moon, neighbours would have a chat with a pu shan which expelled the mosquitos.children would asked parents or grandparents to buy Popsicles and watermelons. the taste in the memory is always the best.I quite miss the countryside life.
- Reply teadrinking
- Somehow we have something in common. We like doing exercises and are also nostalgic to childhood with sweet memory.
Juliezhang: I do exercises everyday,expect for the sepicall days. I have kept the habit for more than half and one year. At first, it is hard to continue, becaus ...
Doing exercises can help us build up good figures, and provide with a better strength. We do not feel energetic if we do not train ourselves. So, let's keep doing.
Those nice places now are rarely to meet, most of those good fields have turned into high buildings full of modern elements. When I am free on weekends, I will pay some time going back to those remote areas where I can trace my childhood and admire the nice nature.
You can improve by writing English blogs here and soon you can chance a lot. I think so, and you also believe that if you really devote to writing on regular basis. I can be sure you will have successful promotion in your blogs.
- Reply Juliezhang
- thank you very much. the other days, I was busy with my graduation and moving. It was quite uneasy for me, You know, I had to carry many personal effects for daily lives. as a single graduate from school, everything is on my shoulder. I don't ask anyone for help. until now, I was settled down arould my company, and I had the installer installed the web, so, I can continue to write blogs on the internet.
- Reply teadrinking
- Just keep moving.
Juliezhang: thank you very much. the other days, I was busy with my graduation and moving. It was quite uneasy for me, You know, I had to carry many personal effe ...
