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Fight in winter
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The cold weather reminds me of winter. Being the coldest time of a year, we have no doubt to detest, while now keeping warm is the priority. It is also the season to burn fat as much as I can, and I still do exercises to consume additional energy to control the weight. To combat against the chilly days, courage is needed, but more importantly actions are strongly required.
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Post comment Comment (4 replies)
- Reply Dempsey
- I also want to exercise, but if I sweat I may catch cold once I do not change clothes. This is very troublesome.
- Reply teadrinking
- Brisk walk helps improve health which does not sweat too much. Intense exercises would be better if we can train regularly and after bathing from workout, we can feel energetic. The problem is we hardly resist the cold winter. And finding the difficulty getting down to business, and most ones without hot shower and heating indoors are giving up doing exercises. Mostly winter is the final to test a man's will.
Dempsey: I also want to exercise, but if I sweat I may catch cold once I do not change clothes. This is very troublesome.
- Reply Dempsey
- I am still good to go walking everyday. It's really a good habit as you tell me. Thank you!
teadrinking: Brisk walk helps improve health which does not sweat too much. Intense exercises would be better if we can train regularly and after bathing from work ...
- Reply teadrinking
- Combination of walk and some slight exercises would be better. Anyway, doing exercises is an effective method to reduce our pressures and improve health. And it is better than doing nothing.
Dempsey: I am still good to go walking everyday. It's really a good habit as you tell me. Thank you!
