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Night jog
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Jogging in the open air at zero Celsius degree is amazing to enjoy the winter which is the best welcome for the new year. I'd like the challenge. After that I was back home I found it was nothing to fear, since I got through it without torture of coldness, instead the dominance of excitement actually aroused by the dopamine made me refreshed, plus the sweat signed the distant running a remarkable reward. In the making of sense there is a desire for a better well being.
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- Reply teadrinking
- Not yet. The purpose of jogging around is for remaining healthy. If I intentionally train myself scientifically, I am sure to be adequate to marathon. As an amateur, I am now content with the current status. Anyway, it feels good to run. It burns fat, enhances stamina, improves health, and stays energetic, I'd like that every much.
Dempsey: Have you taken part in a marathon race before? You are sure to be a seeded player
