Today,i read a article about "positive thinking" from an english magazine.It tell you,positive thinking produced an anttitude of hopeful expectation and armed you with the neccecary tools to make your dreams come true .So,it advanced five tips for keeping your thoughts positive:

1、Turn off the TV:

      A recent study found that TV viewing is often done alone and can lead to feelings of isolation.Spending your free time with friends and family boosts your level of contentment and strengthens positive feelins.

2、Start moving:

     Exercise produces endorphins,which are chemicals that increase feelins of happiness,reduce anxiety and decrease negative feelings.

3、Avoid the "misery loves company" crowd:
     Avoid people who always have something negative to say and insteadsurround yourself with people whose love and enjoyment of life is contagious.

4、Assess your strong points:
     Make a list of 10 things you like about yourself,and reread it each time you begin to feel discouraged.

5、Focus on success:
     Push aside feelings of failure and concentrate instead on how good success will feel when you finally reach your goals.

    Finally,please trust follow point of view:Positive thinking can change your life!!!