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How to maintain a good mood!
I regard me as an optimistic person. I rarely feel down or unhappy,except in a very bad situation.For example ,losing job when u need money, failing an exam which is important for u ,and so on. And when that situation happened ,I can adjust myself to good condition through sleeping ,,yeah ,that's a effective method for me .It maybe sound crazy,but it probably also fits to you ,,you can try it .But this method takes a long time ,and are there any good way to maintain a good mood ? Eating as much as you can ,,playing sports ,,listening to music,,all these seems like common way.But all of methods that can help u feel well are good methods...All I want to say is that keeping a good mood.
But it‘'s hard to get it