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Play the host of our health(我的健康我作主)

Hot 8945 views. 2013-8-28 20:04 | health, 健康, health, health, health

This is the ninth day for my massage treatment today.For recent days,one of my important task on every afternoon is dashing downstairs from my office at about 3:00,crossing the road,going to the hospital which is just opposite to my office building,then dash into the massage room on the second floor,then a fixed process begins.What I need do is firstly to lie down on the steaming bed for 20mins,then sit on a wood chair to receive massage for about30mins,then lie down on another electronic massage bed for 20mins again.The whole treatment process is about 1-1.5h.So it’s time for off duty.Repeated for 9 days till today.

 

Because of long time siting in front of office desk,most of office workers get the trouble desease--Cervical spondylosis,another well-known name is Office fatigue syndrome.Me too,I’m one of them.When we work with our full power,we never think of taking care of our bodies,at least I do.While when we must step into the gate of a hospital,we have been awear of the priority of health.Nothing is so more important in our life than our health and physical comfort,absolutely.So take care of yourself,no matter on work duty or in life routine.

Post comment Comment (16 replies)

Reply IMNONARCISSUS 2013-8-28 20:34
  
Reply Tange 2013-8-28 21:35
what i learned from the lesson on yesterday is be caution of our health ..
that is very important .
Reply outpost 2013-8-28 21:35
I hope that you can recover as soon as possible.
Reply sunnyv 2013-8-28 22:51
The greatest wealth is health.
Reply lovingfun 2013-8-29 12:27
Hope you will get better as soon as you can. We always not cherish something till we lost it.
Reply seshuanglala 2013-8-29 18:37
So it is . I had an operation a month before , thus I have profound understanding for it . Just cherish what we all have already . Something is really serious , not kidding .
Reply Geoff 2013-9-11 13:11
you are right, too much work will affact your health. no healthy body,there will be no  good job efficiency. when your work is affected because  of your healthy problems,your boss will fire you without hesitation.
Reply snowflying 2013-9-17 22:19
IMNONARCISSUS:   
  
Reply snowflying 2013-9-17 22:20
Tange: what i learned from the lesson on yesterday is be caution of our health ..
that is very important .
heheee,Tange,you are very young now,so you can't taste the experience to be uncomfortable in yor body.
Reply snowflying 2013-9-17 22:21
outpost: I hope that you can recover as soon as possible.
thanks more for your care,my friend. wish you a health body too.
Reply snowflying 2013-9-17 22:22
sunnyv: The greatest wealth is health.
that's a truth,even though most people don't realize it clearly.
Reply snowflying 2013-9-17 22:23
lovingfun: Hope you will get better as soon as you can. We always not cherish something till we lost it.
heee,thanks  a lot,my friend. actually i feel better now after the treatment for near a month.wish you have a health body too.
Reply snowflying 2013-9-17 22:25
seshuanglala: So it is . I had an operation a month before , thus I have profound understanding for it . Just cherish what we all have already . Something is really ...
hahaaa,you are right indeed.sometimes,we can't realize so clearly thay we know our bodies as it need.rest and care must be our priority in life.
Reply snowflying 2013-9-17 22:28
Geoff: you are right, too much work will affact your health. no healthy body,there will be no  good job efficiency. when your work is affected because  of yo ...
wooo,Geoff!! glad to see you once again here in my space. how are you for recent days? i feel a little bit care about your life.i'm fine now.that's a little illness,actually it's only sorts of uncomfortable sense in my neck and shoulders.

wish all of yours go well,my friend.best wishes to you,and Happy Mid-Autumn to your family.
Reply Tange 2013-9-17 23:19
i am the aged man  now ,
Reply Geoff 2013-9-22 00:46
snowflying: wooo,Geoff!! glad to see you once again here in my space. how are you for recent days? i feel a little bit care about your life.i'm fine now.that's a  ...
thank you very much, i'm fine too.happy national day, wish all of yours go well.

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