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learn to relieve our stress
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TO relieve our stress, i think the following suggestions are feasible and practical. First, we could take up some sports games in our spare time or on the weekends; Another thing we can do is to communicate with others frequently and confess our troubles or difficulties to others, which is an almost magic way to relieve our stress. In addition, we have to find the balance between our lives and works.
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Post comment Comment (3 replies)
- Reply Tange
- under the high pressure , we must learn how to relieve it .. thanks for your helpful suggestion .
- Reply 怡兰
- that's right! everybody should have the possibility to have a break from work and relax sometimes
- Reply 异物
- Another thing we can do is to communicate with others frequently and confess our troubles or difficulties to others, which is an almost magic way to relieve our stress.Disturbingly true. I have been mistaken for a dumpster by at least two of my friends. They constantly dump their unwanted emotions all over me. Including, but not limited to, their whining, bitching, moaning of their misfortunes, pay checks, wives, kids, parents (in-law or not), bosses, colleagues and their own fat asses. But it is indeed a "MAGIC" way to relieve their stresses.
