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Cherish life begins from the protection of heart(2)
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What's worse,smoking,diabetes,excessive take-in of food of high calorie and high fat,high blood pressure,lack of exercise and other unhealthy life styles are playing a role of catalysts in developing various cardiovascular diseases.
It's noticeable that cardiovascular diseases are,more often than not,invisible killer.They threaten people's health without being known and take patients' lives instantly.
Cardiovascular diseases,however,are preventable,controllable and curable.First,one should refrain from smoking.Secondly,one should say goodbye to junk food and learn to have a healthy living habit.Last but not least,one should engage in frequent exercise.It is advisable that one walk 10000 steps at a fast pace everyday.
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Post comment Comment (5 replies)
- Reply snowflying
- in such a mordern society, we so-called morderners have been stepped a bad circle of health, more hurt foos and less exercises; more labour pressure, and less body relaxed; more wealth owner, and less happy mind.... so-called second-health status, we all are actually,at least me too.
- Reply lchh
- snowflying: in such a mordern society, we so-called morderners have been stepped a bad circle of health, more hurt foos and less exercises; more labour pressure,
You should not sacrifice your health,take good care of yourself!
- Reply snowflying
- lchh:dear friend, thankful for you concern,so warm,hehe...You should not sacrifice your health,take good care of yourself!
