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Try to remember the good things
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When life throws you one more obstacles than you think you can handle, remember something you achieved through perseverance and by struggling to the end. In doing so, you'll find you have the ability to overcome each obstacle brought your way.
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
Take the necessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.
Post comment Comment (4 replies)
- Reply ada23
- I agree your opinion and the opinion or emotion expression like you are facing the agonizing problem and what I want to say is when the time you are at the bottom of your life then you are fearless cau nothing will vanish again and that is the time for rebound.
- Reply sunnyv
- Have you noticed? People seems to remember bad and negative experience. They seldom recall happy incidents. I guess the reason may be because there are more bad things than good things in life. My philosophy or strategy is to force myself to recall happy experiences, learn from bad experience and never forget those would have helped me in times of despair.
- Reply lovingfun
- Yes, indeed. Life is just like water, cannot keep low , and high always. Actually, each period of form show us different beauty only if you can feel it.
ada23: I agree your opinion and the opinion or emotion expression like you are facing the agonizing problem and what I want to say is when the time you are a ...
- Reply lovingfun
- Maybe it is tendency that people usually recall bad things. If not , they will dream too much. As expectations stay high, when something bad happen, people may feel very shock than need.So take everything as granted, and when we are low, we recall good memories, when too happy, we think our bad time, then we may find balance between good and bad. There is no things really too bad or good, it is our thinking that enhence them.
sunnyv: Have you noticed? People seems to remember bad and negative experience. They seldom recall happy incidents. I guess the reason may be because there ar ...
