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In india, beefy body isnt only for showing off sexy.
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the village of Asola-Fatehpur Beri is the strongest in india
for generations, men have two hours workouts every morning and evening in this countryside community on the southern rim of Delhi.
from pre-teens to men nearing 50, body builders sweat it out at one of the most popular training spots, akhada, which is hindi word that means wrestling arena.
this is where brawny men wrestle in mud, climb ropes and perform many sit-ups, push-ups, balacing their hands on bricks.they carry each other on their shoulder, not for acrobat, just for extreme bodybuilding.
they eat healthy and on time, they practice everyday. those guy look for an opportunity where they could use their muscle and power, and so take a job as a bouncer. they have learnt the pumping iron is a way to stay fit and make a living, as they say the health is kinda wealth, they need money urgently just send their children to good schools, eat well, live well. this is basic. it makes body flexible and the risk of injury is less as well. the musclemen dont drink or smoke. large part of them are vegan.their diet only contain fruit, veg, yogurts, nuts, milk.
children are prone to bad act between 17 to 27, physical exercise are good health and habits , let them will not be affected.
what mom doesnt want her son to be strong, well-built, handsome, smart?
Post comment Comment (5 replies)
- Reply teadrinking
- as you what desbribed, they are cool throug body building, now, most of us just do not have much time on that, for various kinds of reasons, hardly do exerciese on regular basis, it is a problem.
- Reply sunnyv
- Good advice. I think it is time for me to get some exercise. There are some very pleasant and nice spots near my home suitable for this type of exercise.
- Reply loong
- It is why obesity come across
teadrinking: as you what desbribed, they are cool throug body building, now, most of us just do not have much time on that, for various kinds of reasons, hardly do ...
- Reply loong
- Thought 15 minutes per day available
sunnyv: Good advice. I think it is time for me to get some exercise. There are some very pleasant and nice spots near my home suitable for this type of exerci ...
