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five simple tips to boost your immune system

907 views. 2009-9-23 21:57 |

1.get plenty of sleep and rest .

2.reduce the amount of stress in your life .

3.exercise.

4.drink plenty of water.

5.eat a balanced diet.

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Post comment Comment (2 replies)

Reply sun850309 2009-9-24 19:23: I get plenty of sleep and rest and drink plenty of water .But I don't like sport .

Reply meijin 2009-9-24 19:47: sun850309: I get plenty of sleep and rest and drink plenty of water .But I don't like sport .
i only drink plenty of water.

meijin

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