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make a change

778 views. 2009-7-26 01:52 |

    It's difficult to change yourself,right? even a little. You have to make up your mind and summon up all the courage .
    I have tried many times to kick off a bad habbit--staying up very late. I'v almost never gone to bed before one o'clock AM since I went to university.During this summer holiday, my bedding time back up to two or three o'clock for I don't feel sleepy at night.The cost of staying up late is getting up so late that I miss my breakfast easily. Then I felt day became short and night became long. I enjoyed the quiet night hours but I missed the rising sun, fresh air,beautiful morning of campus .I missed the most precious part of the day by sleeping it over. When I see other students get up early to do some exercise or read English by the XinKai Lake or sit in the classroom studying ,I feel guilty for myself.
     I want to get up early and have breakfast regularly .I 've tried to change my time table and live a day to the fullest but failed. Maybe I'm used to the way I live now,even though it's very bad for my health.
   But now, I make up my mind to change myself--go to bed early and get up early,be healthy and energetic and make the full use of day.From tomorrow on,Iwill keep my words.
  Tomorrow I will go back home.So my parents will oversee me.It's a good thing for me, hehe~~!

Post comment Comment (4 replies)

Reply moli 2009-7-27 15:29
I am used to chatting with my friends online in the past,but later I changed the habit.I prefer to read books in the evening now.
Reply liumaner_123 2009-7-27 17:11
Take care ! It's bad for your health.I hope you can kick off your bad habbit as you wish! Go on!
Reply Oldguypeter 2009-8-31 12:26
EVERYTHING IS CHANGING NOW AND THEN. HOPE U'RE CHANGING AND GETTING BETER N BETER!
Reply sunnyv 2011-2-16 13:52
Depends on what you were doing sleeping so late. Our system can adjust to different sleep patterns but there should be minimum 8 hours sleep. I used to work 18 hours a day and sleep 4 hours only for a year, the result was disorientation, fatigue and loss of appetite. It took several months to return to normal. Do not challenge your biological system.

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