Last week, the god gave me a chance to exercise me on my body and mentality. I caught a cold and had a high fever. I was beat down by virus again. I felt the man's vulnerability in the front of disease again. I known the importance of the health for a man again. It's time for me to do some exercise to improve myself. I must make a plan of sports, take the concrete actions, keep it up for me and for my family. I am recovering gradually. Howerver, unfortunately my wife fell down because of the same disease. Maybe she was infected from me. I often confuse why there are so many kinds of virus in our modern life. Maybe that is a kind of punishment by the nature. I pray for you my wife, you will be fine.