i can not sleep well

jay7667524

every time ,before I lie down,Ifell asleep!I don't think I can wake up during an earthquake!I surppose you should tell me how i can keep awake!

CLOYE

my god ,so pretty you are.

MrVan

Zopliclone is an over the counter opiate...that will help.  Just don't take it everynight.  Maximum twice a week

Silanfeng

When I can't sleep well,I will count.You can try this method.

CLOYE

Silanfeng: When I can't sleep well,I will count.You can try this method.

thank you ,recently i sleep well

CLOYE

xiaopanglong: Foot bath with hot water 3 minutes before going to bed . This method is very effective

thank you ,i will try