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在室内消磨时光 Killing Time Indoors

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Killing Time Indoors

Nowadays a growing number of people especially the 20s or 30s,tend to stay indoors for most of their spare time,especially on holidays.Some spend the majority of the time online chatting,blogging, shopping, dating or playing computer games.Some sit with their eyes glued to the television screen,day and night.

People’s opinions vary when it comes to this way of killing time.A great number of people maintain that staying indoors is cheap, comfortable,and most importantly,very safe.Others,however,frown upon staying indoors for too long.They are worried that lack of physical exercise and face-to-face communication with others will do harm to people’s body and mind.

Personally,I don’t think staying indoors for most of the day should be advocated.Instead, people in all ages,their physical conditions permitting,should be encouraged to spend more time outdoors.The brilliant sunshine,the pleasant green space,the interactions with other people, etc.are all good for people’s health,both physically and psychologically.

在室内消磨时光

如今,越来越多的人,尤其是20多岁或30多岁的人,往往在大部分闲暇时间呆在室内,尤其是在节假日。有些人把大部分时间花在网上聊天、写博客、购物、约会或玩电脑游戏上。有些人坐在电视机前,眼睛不离开电视屏幕,不分昼夜。

人们的观点在这种消磨时间的方式上各有不同。很多人认为呆在室内是便宜的、舒适的,而且最重要的是,是非常安全的。而另一些人则不愿在室内呆太久。他们担心缺乏体育锻炼及面对面的交流会有损人们的身心。

就我个人而言,我不认为整天呆在室内是值得提倡的。相反,所有年龄段的人,他们的身体条件允许,应该鼓励他们多花些时间在户外。灿烂的阳光、宜人的绿色空间、与他人的互动等,都对人的身心健康都有好处。

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