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【托福写作范文】托福写作高分范文——保持健康的方法

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对于托福备考来说,想要提升自己的成绩充分的备考时间和方法是比不可少的。而对于中国考生而言,在托福写作中,所缺少的并是词汇量和句型掌握,而更多的是逻辑思维的运用和展开。那么,相信在以下一些满分范例的阅读中就会为大家带来不少的备考灵感。

托福写作优秀题目:保持健康的方法

People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.

托福写作优秀范文:

Our healthy is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.

Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.

Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.

Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.

By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.

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