志愿者1 Volunteer
As we know, a growing outbreak of H1N1 flu has been sparked in many countries. An increasing number of cases are being reported every day.
It’s thought that H1N1 flu spreads in the same way that regular seasonal influenza viruses do, that is, spreading from person-to-person, mainly through the coughs and sneezes of people who are sick with the virus.
Faced with this severe disease, here are some everyday measures we should take to keep healthy. First, cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often with soap and water, especially after you cough or sneeze. Avoid touching your eyes, nose or mouth. If you get sick, stay home from work or school and limit contacting with others to keep from infecting them.
Finally, H1N1 flu is not a terribly deadly disease, which is curable. So, don’t be nervous and just keep calm as usual.
据我们所知，许多国家已经爆发了H1N1流感。每天都有越来越多的病例被报道。
人们认为H1N1流感病毒的传播方式与常规的季节性流感病毒一样，也就是说，从人与人之间传播，主要是通过咳嗽和打喷嚏的人感染病毒。
面对这种严重的疾病，这里有一些我们应该采取的日常措施来保持健康。首先，当你咳嗽或打喷嚏时，用纸巾遮住你的鼻子和嘴。经常用肥皂和水洗手，尤其是在你咳嗽或打喷嚏之后。避免接触你的眼睛、鼻子或嘴巴。如果你生病了，就不要去工作或上学而是呆在家里，并限制与他人接触，以免传染给他们。
最后，H1N1流感并不是一种非常致命的疾病，是可以治愈的。所以，不要紧张，就像平时一样保持冷静。
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