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Before Sleep-睡觉前

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Before Sleep-睡觉前

每天做完作业要睡觉的时候我总是先洗脚刷牙。然后进行半小时的室内锻炼,因为这样会让我的身体强壮些。锻炼完后,我会很轻松地歪在床头上看会儿书,接着便会很快进入梦乡。

Before Sleep

Every night when I finish doing my homework and it's time for sleep, I will always brush my teeth and wash my feet first. Then I will do some exercises for about half an hour. I think I can become stronger by doing this. After the exercises, I will lean at ease against the bed and read a little. Then I will fall asleep soon.

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